Words or silence

There are some words I’ve heard over the last week that have in many ways affected me, influenced me, floored me, inspired me and made me reflect on what’s important. I’m not going to repeat the words on here as it will make you all wonder why I’ve heard those words and that’s not the

From now on

If you have seen The Greatest Showman you will recognise the title of this post. The song appears near the end of the film when Barnum finally realises that all the glory and champagne and success means nothing if you forget who and what means the most to you. Recently in discussions and interactions it’s

Don’t mortgage your future for the present

The title of this post was a discussion I had during my therapy over the last 12 months and is something I have discussed again today nearing the end of a strange week. This week I have had a few deep chats and discussions with people who needed time to talk and think and maybe

Connection

At the moment I am reading “Lost Connections, why you’re depressed and how to find hope” by Johann Hari. I didn’t buy this book as a result of my depression but more out of interest and after listening to Johann on the Joe Rogan podcast. I’m going to cover a few things from his book

Start again continued

I spoke to a friend and colleague today who had read my start again post and said he was waiting for more, he felt there was more to come, I suppose he was right as I did say I would talk a bit more about the journey. So we come to September 2018, I had

Start again

So after a 12 months that has both tested me, broke me, made me reflect and also shown me I’m not invincible I’ve decided to really give the blogging a good go. So as an update here is the last 12 months from my side. On the 13th July 2018 I received some news that